Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Postpartum stretching guide
Intro & prep
Intro & Prep (6:31)
Stretching series
PP Stretching series 1 of 6 (7:48)
PP Stretching series 2 of 6 (10:43)
PP Stretching series 3 of 6 (11:02)
PP Stretching series 4 of 6 (9:52)
PP Stretching series 5 of 6 (10:05)
PP stretching series: 6 of 6--with baby (9:13)
Bonus chat: Body image in PP
My PP experiences and reflections, tips (19:17)
Teach online with
PP stretching series: 6 of 6--with baby
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock
